Would you like to get fit, improve your balance or gain elasticity while enjoying the immensity of the sea?
Sup Fitness is an innovative sport practice performed on a Stand Up Paddel (SUP) board. It is a great workout that helps build core strength and balance. We will exercise both lower and upper body, as well as stretching.
Sup Fitness will help you lose fat, improve body posture and muscle development while protecting joints. This fun and effective workout will keep you sweating and smiling all year long.
After your Sup Fitness session, since water naturally soothes your mind and body, you will feel renewed and with a unique sense of well-being.
Sunscreen, swimwear and looking forward to having fun.
Leave us your contact information and availability so we can get in touch with you when weather conditions are optimal for practicing this sport.
If you are going to attend it is mandatory to attach your data